The Art of Steady Practice
ABOUT ME
A lifelong practitioner rooted in the classical Hatha Yoga tradition, I am a Registered Yoga Teacher (RYT-200) guided by one simple truth: abhyasa — practice, practice, practice.
The name Abhyasa Yoga is the mission. Patanjali's Yoga Sutras and the Bhagavad Gita both point to the same door: consistent, devoted practice is the only path to freedom.
Come. Practice.
On-Demand
Your daily Abhyasa library of Asanas, Pranayama and Meditation designed to fit your schedule, anytime and anywhere.
Privates
Deepen your wellness journey with 1-on-1 sessions tailored to your unique alignment, goals, and study of the foundational texts.
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